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Air Fryer Chicken Breast

Air Fryer Chicken Breast

This Juicy Air Fryer Chicken Breast recipe is quick, healthy, and full of flavor. With a simple spice rub and no breading, it delivers perfectly seasoned, tender chicken in under 20 minutes—perfect for busy weeknights!
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 220
Ingredients Method

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano or thyme
  • Salt and pepper to taste
  • Optional: lemon wedges for serving

Method
 

Prep the Chicken
  1. Pat chicken breasts dry with paper towels.
  2. If they’re thick, pound them lightly to even thickness (around ¾ inch) for even cooking.
Season
  1. Rub both sides with olive oil.
  2. In a small bowl, mix garlic powder, paprika, onion powder, oregano, salt, and pepper.
  3. Sprinkle the seasoning evenly on both sides of the chicken.
Preheat and Air Fry
  1. Preheat your air fryer to 375°F (190°C) for 3–5 minutes.
  2. Place the chicken breasts in the air fryer basket in a single layer.
  3. Air fry for 8–9 minutes per side (16–18 minutes total), or until the internal temperature reaches 165°F (74°C).